Vipassana & Transcendence: A 30-Day Journey Beyond the Self
A guided path to clarity, inner peace, and self-discovery — one day at a time.
Whether you've never meditated before or you've been practicing for years, this journey will transform how you relate to your thoughts, emotions, and life itself.
Wake up each morning with clarity and calm instead of anxiety and mental chatter?
Watch difficult emotions arise and pass without being swept away by them?
Experience a profound sense of freedom — not from changing your circumstances, but from changing your relationship to them?
Feel genuinely present in your life instead of always somewhere else in your mind?
This is what Vipassana offers. Not as a concept to believe in, but as a direct experience you cultivate through practice.
This isn't just a meditation course — it's a structured journey designed to take you from wherever you are to a place of deeper clarity and peace.
🌿 Module 1: Foundations of Observation (Days 1–5)
Build your practice with breath awareness, body sensation, and the fundamental truth of impermanence.
⚖️ Module 2: The Dance of Reaction (Days 6–10)
Discover how craving and aversion create suffering — and learn the art of equanimity.
🔥 Module 3: Emotion as Energy (Days 11–15)
Meet fear, sadness, and anger as sensations rather than stories. Transform your relationship with difficult emotions.
✨ Module 4: Transcending the Self (Days 16–20)
Explore the nature of identity, witness the dissolving of "I," and taste freedom beyond preference.
🏠 Module 5: Living the Practice (Days 21–25)
Bring mindfulness into daily life, relationships, and ordinary moments. Learn surrender and trust.
🕊️ Module 6: Liberation and Continuity (Days 26–30)
Deepen into silence, contemplate impermanence, and carry this practice forward as a way of being.
What's Included
📚 30 Daily Teachings
Deep, accessible lessons on Vipassana principles — impermanence, non-self, equanimity, and more
🧘 30 Guided Meditations
Progressive practices from 20–30 minutes, building your capacity day by day
📓 30 Contemplation & Journaling Prompts
Reflection exercises to anchor insights and deepen understanding between sessions
🎯 Structured Daily Themes
Each day builds on the last — a coherent path, not random sessions
♾️ Lifetime Access
Return to any lesson whenever you need it
You've never meditated before and want a clear, guided starting point
You've tried meditation apps but never felt real transformation
You've been practicing for years and want to go deeper
You're ready to meet yourself with honesty, curiosity, and compassion
You want to start the new year with intention and clarity
"This course is an invitation to slow down. To sit quietly. And to learn to see yourself and your experience exactly as they are, without judgment or distraction.
You don't need any special skills to begin. You don't need to already feel calm or confident. All you need is a sincere willingness to observe — moment by moment — and to return again and again when the mind wanders.
I'm honored to guide you on this journey."
— Raphael
You've got questions. We've got answers.
No. This course is designed for complete beginners and experienced practitioners. The practice is simple — what matters is your willingness to show up.
Plan for 30–45 minutes daily: a short teaching, a guided meditation, and time for reflection. The practice will deepen as you give it space.
You have lifetime access. Go at your own pace. The journey is yours — there's no failing, only returning.
Vipassana is a practice of observation, not belief. It requires no faith — only the willingness to see what is true in your own direct experience.
This is a coherent 30-day journey with progressive teachings that build on each other — not a library of disconnected sessions. Each day has a purpose. Each week takes you deeper.
Build your practice with breath awareness, body sensation, and the fundamental truth of impermanence.
Discover how craving and aversion create suffering — and learn the art of equanimity.
Meet fear, sadness, and anger as sensations rather than stories. Transform your relationship with difficult emotions.
Explore the nature of identity, witness the dissolving of "I," and taste freedom beyond preference.
Bring mindfulness into daily life, relationships, and ordinary moments. Learn surrender and trust.
Deepen into silence, contemplate impermanence, and carry this practice forward as a way of being.