I am honored to have you as a guest on my webpage. My mission is to help heal the world, one person at a time, one meditation at a time, one breath at a time.
As a certified life coach and meditation guide, I sincerely believe that mindfulness, because it helps us to take perspective on our realities, is the most important tool of our modern times.
I believe that studying meditation and mindfulness, as well as ancient philosophy and modern science is an absolute must to live a good life, a happy life, a healthy life.
It is important for me to share everything I know and continue to learn on these topics, making simple applications available to anyone and everyone.
Here you will find all of my best work. I have dedicated a whole section to our free guided meditations, classified by meditation type.
If you are interested in my courses, you can check them out here, and if you want to know what I am doing right now, you can visit my "What I am doing now" page.
For more about me, please check out my about page.
Every week, I send out a free letter to all who wish to get it. This contains the meditation schedule for the upcoming week on youtube, as well as some thoughts and discoveries I made during the week.
If you would like to sign up, you can by entering your email address below, no spam guaranteed.