An important step towards enlightenment and awakening.

Why I quit TM and how letting go of that practice led me to experience true awakening

The Transcendental Meditation course is not only extremely expensive, but it also claims that it is the best and only way to meditate. This is of course, not true. I regret doing the TM course, and here is why.

How to start a meditation practice: part 1: Why. I find that it is very important, before making the decision of starting a meditation practice, to know why we need or want to meditate. Read more -->